Have You Had Your Chia Today?

Use of salt water solution and sodium bicarbonate is a very effective canker sore treatment. Swish the mixture of water and 1 teaspoon salt in your mouth for 30 seconds and then spit it out from mouth. In order to get relief from mouth sore’s pain you can also apply baking soda and water paste. This will greatly reduce the pain and bacteria in the mouth.

First of all, you’ve probably used Aloe gel to treat sun burns in the past. Well, it can also be used to treat the itchiness and discomfort associated with eczema too. What you may not know, however, is that you can actually drink this plant supplement too. You don’t have to stick with just the gel. Using the juice as a natural remedy for eczema can be much more effective.

Now that you know many of the ways whole cranberries can help, why not give them a whirl in your food processor to try this delicious cranberry recipe. You can serve this over meat, like turkey, or use it on crackers as an appetizer. It goes well with mild cheese, or you can use it as a spread in a Panini sandwich. It’s so versatile, what will be your favorite way to use it?

Choose carefully mullein ear oil next time you are in the yogurt section of the grocery. Some yogurt is very high in sugar (while claiming to be fat free), and other varieties are sweetened with potentially deadly chemicals like aspartame.

Dry moss can last for up to a year in a cool dry place as the salt preserves it. If you have soaked more than you need, keep it in the fridge and change the water daily. This will keep fresh up to 3 weeks.

The mixture should be thick & spread-able. For use on crackers, cheese or chips just spoon the mixture into a festive bowl and you’re ready to serve. A chicken Panini with this spread, and a deli thin slice of provolone cheese makes an excellent lunch!

Magnesium is important to the body’s health because it regulates the activity of more than 300 enzymes. It helps to reduce muscle inflammation and pain, and aids the proper functioning of nerves.