There are times that you feel sluggish. One’s body might experience continuous aching, diarrhea, constipation, and a sense of clumsiness. Rapid weight gain as well as the incapacity to reduce the surplus weight may also be symptoms of having toxins in the body.
Sweating is natural. As much as some people consider it unsightly, a healthy sweat removes excess uric acid and other wastes from the body. Less waste in the body takes the pressure off of the kidneys and bowels. Sweating under higher temperatures also improves the body’s immune system.
A “chipper” program: Many cities and towns run a “chipper” program. Residents are encouraged to put their tree on the curb during a certain morning or day of the week. The city picks up the trees and then processes them through a wood chipper. The chips from the leftover Christmas trees are then used for mulch or ground cover in playgrounds and parks. Check with your local mini skip hire brisbane company and your city council to find out about any Christmas tree “chipping” programs that will recycle your tree into mulch.
Consider your budget – Holidays give time for travels and other special activities. Oftentimes, these require one to spend their cash. So, before you book tickets to an island destination, make sure it’s economically feasible. If you are still sending kids to school and leaving for a week-long vacation somewhere in Spain or Barbados means breaking the bank, it shouldn’t hurt to make reconsiderations. Consider your budget, too, when planning parties or holiday gatherings.
Siddarth Mall is Assistant Project Officer (Sponsorship and Sales) and wife Deepali Kapoor is APO of the Volunteer Programme. “I have been a state-level cricket player and I also have a background in marketing, I worked earlier for J K Tyres and Eicher. I joined the Organising Committee a year back. My wife was working here for the last three years. She was working earlier for a government body, I do not remember the name,” Mall said.
Amar Singh Wazir and Yadu Raj Singh are Directors; Tejinder Singh is Project Officer while the fourth nephew is with the OC’s Spectator Services wing as Assistant Project Officer. A Director is paid an average salary of Rs 79,000 a month (see box).
Although most of the time serious diseases are not spread in this fashion, there are cases that come from a failure to properly cleanse oneself, which result in hospital stays and regulated medical waste. To prevent the chances of high hospital bills and the resultant medical waste management associated with disease, take care to stay clean and healthy.